No matter how much faith you have in God, fasting and ignoring your health is like playing with health. If you are told that any one of these 5 is also a health problem, then you should avoid fasting -
1 If the sugar level in your body is unbalanced or you are a diabetic patient, then you should not fast at all, because it can disturb your health to a great extent by unbalancing the level of sugar.
2 If you have recently had an operation or surgery, you should avoid fasting because you will need adequate nutrition and energy in its re-preservation.
3 If there is a lack of blood in your body, then avoid fasting and eat foods rich in iron. Fasting can be messing with health when there is anemia.
4 If you are suffering from heart, kidney, lung or liver related disease, then avoid fasting, as it will disturb your internal body systems and health will have to pay for it.
5 Keeping your fast-fast even during pregnancy or becoming a mother can harm not only your health, but your baby's health. If you have to fast at this time, then eat a diet rich in nutrition.
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